Ever feel like things are just not going your way?
Maybe it feels like NOTHING ever goes right?
We all have moments like this, but the key to feeling better is to practice using gratitude.
By actively saying out loud or writing down the things we have to be grateful for, our mindset begins to shift to a healthier state of being.
The idea is to write down the things you are grateful for, and also any great experiences you have during your day. Write them down onto the notepaper provided, fold them up and place in the jar. Then, on those days where you feel down or overwhelmed, just open the jar and read through the notes you have put in there prior to.
This shift in focus will allow you take a moment out, breathe, calm and be grateful for your life.
This kit comes with:
- 1 x Gratitude Jar
- 1 x Gratitude Notepad
- 1 x AKITU Gold Pen
Buy one today and start practising gratitude to improve your sense of wellbeing.